- Designing a lower carbon Scotland
- Getting to know... Lisa Snedden
- Combating climate change with information, education and training
- Litter picking 500 miles was always Gonna Be easy
- 7K for 7 Flags Challenge
- Littering less at St Joseph's Primary School in Glasgow
- Smashing litter picking targets during an unexpected stay in Scotland
- Keeping our communities beautiful
- Celebrating our brilliant volunteers
- Designing a pocket garden
- Getting to know... Nicola Smith
- East Haven Together
- It’s time to litter-ly turn anger into action
- Working in partnership to give communities a helping hand to clean up Scotland
- Why Beautiful Scotland is important to Lauder in Bloom
- We can all be climate ready
- Climate Ready Classrooms at Speyside High School
- Taking part in It's Your Neighbourhood
- Bags of opportunity for good
- Getting to know... Eve Keepax
- Lucky to live here
- A year of opportunity ahead
- How I’m trying to waste less this Christmas
- Unmasking a looming litter emergency
- Getting to know... Brian Rae
- A Canal College® journey
- Volunteering during a pandemic
- Applauding the unsung heroes who manage our award winning parks and beaches
- Socially distant but learning together
- Getting to know.......Lisa Snedden
- Waste vs the pandemic: finding a new normal for single-use cups
- Now is the time to change
- Could the Global Goals provide a framework for the green recovery?
- Getting to know....Connor Launder
- Our incredible Beautiful Scotland and It’s Your Neighbourhood community
- Getting to know our people behind Climate Ready Classrooms
- Lockdown litter - a community view
- Looking after beaches
- Time for a more sustainable future, a greener and fairer one for all
- Getting to know.....Claire Gibson
- The Origins of George Wyllie's 'Original Earth Guarantee'
- Getting to know... Aoife Hutton
- National disgrace of lockdown litter
- Tackling Covid-19 and climate change at a community level
- Amid the Coronavirus crisis the climate emergency has not gone away
- Bringing environmental education home
- #TurdTag – getting creative to tackle dog poo
- Preparing young people to take action on climate change
- Running on community power
- Reconnecting with nature
- Coronavirus isn't an excuse - flytipping is still a crime
- Sowing seeds of hope in our community
- Hope for the environment post-Coronavirus?
- From Eco-School Committee to environmental charity
- You can’t tackle the climate crisis unless you are climate ready
- Why everyone wins when you take part in Beautiful Scotland
- Entering our third decade with a splash
- Is 2020 the year for a circular economy in Scotland?
- A year in the life of: the campaigns and innovation team
- Scottish Partnership Against Rural Crime
- Setting sail: all aboard the partnership
- Free wheeling
- Scotland is thirsty for change
- This #ScotClimateWeek, are you ready to pledge?
- Upstream Battle at Whinhill Primary School
- Elaine Hopley on our Upstream Battle week of action
- 20 September climate strikes: what took place and what happens now?
- Playing our part to reduce cup waste
- The funeral of a glacier: time to pull the emergency brake
- Get your Paws on Plastic
- It’s time to take action to reverse climate change
- Monitoring litter to help keep Scotland beautiful
- Tackling Our Unsustainable Cup Consumption
- Cups hitting the ground: what we learned at TRNSMT Festival
- We All Have To Fight The UpStream Battle
- It's rubbish that people have to clean up after litter bugs
- The power of pocket gardens
- Registering your clean up makes a difference
- Tackling climate change starts at home
- Speaking the language of Carbon Literacy
- The life of a Keep Scotland Beautiful intern
- Wheatley Group: two years on and still going strong
- Roadside Litter: Think twice before you chuck
- Our citizen scientists are ready to make waves for Upstream Battle
- Taking a stand on climate change – what actions will you take?
- The Cup Movement will tackle our litter culture head on
- Working across borders to tackle climate change
- Celebrating 25 years of Eco-Schools in Scotland
- Climate change – it’s personal
- Putting young people first for our environment at Keep Scotland Beautiful
- Treading lightly – steps to lower our carbon footprint
- Aunty Babs washes her spoon and so should you
- Climate change: we can all do our bit
- Have yourself a green Christmas
- Shifting up a gear on Scotland’s roadside litter problem
- It’s time to consign our litter problem to the dustbin of history
- We can save our seas by starting at home
- Everyone can do their bit to protect the world – what’s your Goal?
The past months have seen us all come to value our local outdoor spaces even more than ever, be that a small balcony, a garden, a park or for those lucky few living by the coast – our beaches. Here our Beaches and Parks Officer, Jamie Ormiston, explores the importance of local outdoor spaces to our health and wellbeing.
The sights, sounds and even smells of my local park are not too dissimilar to parks and green spaces up and down the country.
Step beyond the tree line boundary and you’ll be transported out of a city slowly recovering from weeks of lockdown and into a space which seems to have maintained a resistance to the strains of the world around us. The young couple in matching gilets walking their excitable labradoodle for the third time that day, and the family of four cycling in formation to keep their two-meter distance from other park users. The sound of the river rolling over the top of the weir and bubbling down under the bridge, and the whisper of the wind through an aging oak tree. The smell of the earthy petrichor right after the rain soaks the parched ground, and probably that excitable labradoodle making the most of its freedom with the responsible gileted couple picking up as they go.
Our senses are bombarded in nature and our brain has this amazing ability to process that information and reset the balance. The stresses and strains of being locked inside for hours, days, or weeks on end seem be wiped away as if lifting the grime from an old painting. Colours become more vivid and depth is created within landscapes. The intricate details lost to decades of stoor complete the vision once more and the painting comes back to life. The positive effects of being outside and interacting with nature are so marked that doctors prescribe time outdoors in nature as a way to improve our mental and physical health.
In Scotland we are incredibly fortunate to have a bountiful bouquet of outdoor space to explore and enjoy. And, I am lucky enough to work with those who manage the best award-winning parks and beaches in the country. There are spaces available to everyone with almost unlimited possibilities for interaction with nature, art, language, and sport. Huge rolling landscapes which draw in those looking for adventure. Nature reserves primed for spotting a woodpecker, tree creeper or lonely shield bug. Accessible parks which offer a relaxed space for everyone to interact with pollinators dancing through wildflowers and herbaceous borders.
And it is not just what is on offer outside, as those who have looked for their nature hit online have recently discovered. Webcams, virtual tours and video blogs have all seen a resurgence in popularity since the governmental restrictions forced us all to become creative in looking for our #OutdoorBehindDoors fix. We have taken solace in these resources as our own abilities to physically experience them ourselves has dwindled. We have become acutely aware of the importance these places have in keeping our perspectives in check.
Where once we have sometimes overlooked local spaces, travelling further afield for our outdoor nature fix, we now breathe them in as if to consume every drop of some healing outdoor power. Perhaps when things start to return to a more recognisable normal, we need to remember that these local spaces played a part in our recovery, and must not be forgotten again.
The important thing now, and going forward, is that we recognise the part nature plays and give ourselves, and our loved ones, the opportunity to experience it again. Our brain also has the ability to trick us into thinking we are alone in feeling the pressures of everyday life. And our reaction to hearing that others are struggling is to implore them to talk, which can be helpful. But, sometimes it is not as easy as that. Sometimes all we need is a space to ride the wave.
How do we make the most of what is available to us in Scotland? Public parks and green and blue spaces go a long way to provide everyone with somewhere to reflect and take stock of the unusual situation we are all living through. They provide the perfect space for us to work through a problem or to recalibrate ourselves in order to function, even just for the next few hours.
So, it is important to care for these spaces by using them responsibly and encouraging others to do the same. It is important that we continue to recognise the excellent management by local authorities and communities, of these spaces through our award schemes.
If we look upon these spaces as we look upon ourselves and our own wellbeing, we can see just how important it is to work together to keep them vivid and full of life, colour and meaning.